This report is from a students Dr. This student was hit by a truck.
1. Your bloodwork has always been good. So that is off the table. It won’t show anything.
2. In your list of complaints I deleted that you usually have knee, ankle and wrist pain. I deleted all of those complaints as they are gone.
3. You have stopped 1 out of 3 of your blood pressure pills and have had an improvement in blood pressure. That is awesome.
4. You usually wear sunglasses and have tenderness to your shoulders. This has improved and you are not getting headaches as often.
5. You could not stand with your feet together or in tandem for 1 second or on one foot. And you can do this now - a little.
6. You used to have edema in your ankles and calves and this has resolved which shows is a really good cardiovascular sign.
Hope this is helpful. I would hug your Sensei for helping you!
My boyfriend walked into Brooklyn Judo Academy 18 months ago with his 11 year old daughter and they have attended several times a week without fail. Boyfriend lost 30 pounds, gained strength and agility, and is now a green belt; daughter, also a green belt, enjoys her new confidence and the thrill of competition. My 6 year old daughter joined a few months ago and has already developed patience and attentiveness. Sensei Barry, who also works as a personal trainer, is serious yet warm and welcoming; everyone who enters the dojo is invited to the mat in this friendly and supportive dojo. Sensei Barry works carefully with each judoka and is generous with his encouragement. We love our dojo where all ages and ranges of ability practice together!
I've known Barry for 10 years now. He has always impressed me with his professionalism, passion, and dedication. 4 years ago. Barry prescribed a series of leg exercises to help me obtain more stability and strength in my knees post ACL reconstruction. Since following his regimen I no longer need knee braces to do judo and I've never felt more confident in the stability and strength of my legs.
-Nick Kossor minus 60 kilos World Team member 2014 Judo
Hey barry, it's dylan. just wanted to let you know i'm doing really well with your workouts, i went to basketball last week and i have been playing the best that i have in my opinion. I'm doing my role as a big man setting pic and rolls, boxing out and rebounding of course. Even dunked with 2 hands..just wanted to let you know and say thank you so much for putting up with my laziness that i get sometimes when i come, providing me with these amazing work outs..i really appreciate it!
-Dylan Blanes 17yr old
Don’t be fooled by his quiet demeanor, Barry gets results!!He knows how to take care of the body inside and out. He encourages small changes at a time to develop the body as well as healthy eating habits. A client doesn’t feel like their goals are unreachable.
Barry is professional and reliable and I highly recommend him.
-Gina Tuckman on Barry training her son.
This year I trained for my first marathon, the ING NYC marathon. I had been a runner for the past couple of years and have done several short races and half marathons. However, training for the 26.2 is a whole different ball game. I reached out to Barry Friedberg to help train and get me ready for my newest challenge. Barry became my go to coach. He helped me develop a training plan that would accommodate my busy schedule. In addition, we did a lot of strength training to help strengthen my lower extremities as well as my core. We discussed nutrition and how to eat properly when running up to 20 miles in a day. I can't say enough about how supportive Barry was throughout my training. In the end he helped me to reach my goal of 3:45!
It is with pleasure that I provide this endorsement of Barry Friedberg.
Apart from being a great athlete, he is also an excellent fitness trainer. My wife and I both used Barry for about a year until our schedules did not fit. Barry has an excellent knowledge of how the body functions both in terms of muscles and joints. He developed individual programs for my wife and I that were tailored to our specific needs and training capabilities. We always felt better after a session. Barry particularly addressed a foot and ankle problem that I had and he was the only one whoever helped my issue. I would certainly recommend Barry to anyone in need of a fitness trainer.
-Robert F. Geary
Barry Friedberg is an accomplished Judo expert and teacher. As an athlete he has won many Judo Championships and as a judo teacher he has mastered the technique of leading classes and explaining the way of judo to young and old. He has earned the level of Black belt. Barry has the physical training skills to explain how to get in condition and stay in condition for folks of all ages. Barry has the mastered the art of tailoring programs to enable all ages and all levels to get in shape. He understands the health benefits of fitness for mind and body. He will be an asset to any heath oriented fitness program.
-Mel Appelbaum, PhD
8th Degree Black Belt